Massage at Elements
Elements Holistic Wellness provides many types of massage, including therapeutic massage, prenatal massage, Swedish massage, sports massage, and deep tissue massage. Each kind of massage benefits individuals differently, so our experienced massage therapists will discuss your particular health need with you before they begin.
Not only do we provide massage therapy to assist in recovery and overall wellness, but we are also proud to serve you with other manual therapies like counter-strain, gua sha, manual traction, tui na, and more. Each of our manual therapies is available to help bring your body into balance.
Research has shown that massage can help to reduce chronic or acute pain through relaxation and increased endorphins. There are many conditions which can benefit from massage, including:
- Headaches or migraines
- Muscle, back, shoulder, or neck pain
- Repetitive stress injuries
- Motor vehicle accident or sports injury
Our goal is to assist your natural energy to flow through your body, putting you on the road to wellness.
Massage therapy improves the function of the circulatory, lymphatic, muscular, skeletal, and nervous systems. Research shows us that the manipulation of your soft tissue through massage can reduce heart rate, lower blood pressure, and increase your circulation. Improved circulation allows your body to bring oxygen-rich and nutrient-filled blood to unhealthy organs or cells more rapidly, assisting in the healing process.
Massage involves holding or causing movement of soft tissue, and/or applying pressure to the body. The manipulation of muscles, tissues, and ligaments can help you to relax stressed, strained, or damaged muscles and stimulate blood flow to injured areas. It can also assist your body in creating the right amount of lubrication of sedentary or damaged joints. These assist in increasing range of motion and flexibility.
"My'Chell is amazing! Go see her, you won't be disappointed! I always feel so much better when I leave there."